VORA integrates evidence-based health and scientific principles to combat sarcopenia, the age-related muscle loss tied to obesity, higher death risks, longer hospitalization periods and daily challenges. Our multidisciplinary approach ensures a comprehensive solution for healthy aging, backed by expert knowledge and scientific research.
Want to find out more about sarcopenia? Or about our health experts?
Receive personalised workout plans tailored to your needs, health conditions, age, fitness level, and goals. Access a variety of exercises designed to improve muscle strength, cardiovascular health, flexibility, and endurance, all with 3D animation demonstrations. Receive also monthly adjustments based on your progress by health experts.
Access customised diet plans crafted by nutrition experts to support muscle health and tailored to your detailed nutrition needs. You can also begin tracking your calories and macros through barcode scanning or choose from a library of food options. Receive also monthly adjustments based on your progress by health experts.
Utilize our intuitive progress tracking feature to monitor your exercise performance, nutrition intake, and overall health metrics. Track changes in muscle mass, body composition, and other key indicators to assess your progress over time. Receive also monthly adjustments to your programs based on your progress by health experts.
Connect with certified health professionals for personalized consultations and guidance. Book one-on-one sessions with fitness trainers, nutritionists, and other experts to address specific health concerns, receive tailored advice, and optimize your wellness journey.
Join our supportive community of like-minded individuals on a shared journey to age better. Engage in discussions, share experiences, and find inspiration from others. Benefit from peer support, accountability, and motivation to stay on track towards your health and fitness goals.
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As a retiree, VORA keeps me active and healthy. It's easy to use and has improved my muscle strength and independence.
I introduced my dad to this app even if he wasn't very enthusiastic at first... But now he's very active and I think he's in better shape Thank you 🙂
VORA has become an essential part of my active lifestyle. Highly recommend it for anyone looking to maintain their health!
BASIC
19.99 €
/ month
PRO
29.99 €
/ month
PROFESSIONALS / BUSINESSES
Tailor-made offer
A good way to motivate your loved one?